top of page

BLACK GARLIC

BENEFITS

• ANTIOXIDANTS: The black garlic has very high levels of antioxidants, ten times more than common garlic and 2000 times more antioxidant power than vitamin E. It is one of the most effective antioxidants known. It helps to prevent damage caused by poor diet, atmospheric pollutants, electromagnetic pollution, stress... Great help in chronic and degenerative diseases, where great oxidative stress takes place.

 

• DIGESTIVE: Helps to improve slow and heavy digestions, as well as bloating and abdominal distension. It can help fight infectious, inflammatory processes or alterations of the gastric mucosa. Regulates intestinal transit and promotes the growth of a healthy bacterial flora.

 

• CIRCULATORY: Contributes to prevent coronary problems, such as heart attacks, angina and ischemia. It helps improve circulation and microcirculation, prevents atherosclerosis, purifies blood, helps relax arterial and venous walls and helps arterial disinflammation, acting as an antihypertensive agent.

 

• Contributes to the health of the LIVER: Great depurative. Facilitates the enzymatic stimulation of detoxification. It helps the removal of heavy metals (Hg, Pb ...).

 

• Contributes to the health of the IMMUNITY SYSTEM: It helps maintain a strong and healthy immune system. Increase the response of lymphocytes and cytokines. Acts as a modulator in autoimmune disorders.

 

• VIGORIZING: Increases energy and performance. It stimulates an adequate response to stress.

• RESPIRATORY: Fluidifies the mucous secretions, modulates the inflammatory response. Antiasthmatic. Antiseptic effect. Depurative pulmonary. Recommended for smokers and people exposed to air pollutants.

• METABOLICS: It favors the adequate metabolism of glucose, cholesterol and triglycerides.

 

• ENDOCRINE: Modulates the functioning of the endocrine glands. It promotes the good health of the thyroid, pancreas, adrenal and sexual glands.

 

• UROGENITAL: Contributes to kidney health. Great diuretic effect. It soothes the menstruation process because of its circulatory properties. Helps improve prostatic function.

• SKIN: Favors the formation of keratin and collagen, improving the firmness and elasticity of the skin. It calms eczemas and skin allergies. Fights bacteria and fungi, in addition to helping fight acne. Zinc, manganese, copper and sulfur contribute to the health of skin, hair and nails.

 

• NERVOUS SYSTEM: Improves the quality of sleep and acts as an adaptogen. Increases the response to stress.

Bibliography:

Makoto Ichikawa,Jiro Yoshida, Nagatoshi Ide,Takashi Sasaoka,Hiroyuki Yamaguchi,and Kazuhisa Ono. Significance of Garlic and Its Constituents in Cancer and Cardiovascular Disease. The Journal of Nutrition

Syed Mohammed Basheeruddin Asdaq1. Hindawi Publishing Corporation Evidence-Based Complementary and Alternative Medicine Volume 2015, Article ID 328545, 7 pages


Kenjiro Ryu, Nagatoshi Ide, Hiromichi Matsuura and Yoichi Itakura. Recent Advances on the Nutritional Effects Associated with the Use of Garlic as a Supplement. The Journal of Nutrition

Ana L Colín-González, Ricardo A Santana, Carlos A Silva-Islas, Maria E Chánez-Cárdenas, Abel Santamaría, Perla D Maldonado. The antioxidant mechanisms underlying the aged garlic extract- and S-allylcysteine-induced protection. Oxidative medicine and cellular longevity 2012-6-12

 

Carmia Borek. Recent Advances on the Nutritional Effects Associated with the Use of Garlic as a Supplement. The Journal of Nutrition

 

Ana L Colín-González, Ricardo A Santana, Carlos A Silva-Islas, Maria E Chánez-Cárdenas, Abel Santamaría, Perla D Maldonado. The antioxidant mechanisms underlying the aged garlic extract- and S-allylcysteine-induced protection (Review Article). Oxidative medicine and cellular longevity. Article ID 907162, 16 pages.

 

Stephanie A. Dillon, Gordon M. Lowe, David Billington and Khalid Rahman2. Dietary Supplementation with Aged Garlic Extract Reduces Plasma and Urine Concentrations of 8-Iso- Prostaglandin F2_ in Smoking and Nonsmoking Men and Women1. The Journal of Nutrition

T. Moriguchi,N. Takasugi and Y. Itakura. The Effects of Aged Garlic Extract on Lipid Peroxidation and the Deformability of Erythrocytes. The Journal of Nutrition

Khalid Rahman and David Billington. Dietary Supplementation with Aged Garlic Extract Inhibits ADP-Induced Platelet Aggregation in Humans. The Journal of Nutrition

 

Carmen Báez. Ajo envejecido, potencial terapéutico para pacientes que sufrieron infarto cerebral. Agencia Informativa Conacyt.

 

Junichiro Takasu, Rolando Uykimpang, Maria Alenor Sunga,Harunobu Amagase, and Yutaka Niihara. Aged Garlic Extract Is a Potential Therapy for Sickle-Cell Anemia. The Journal of Nutrition

 

Naoaki Morihara, Atsuko Hino, Takako Yamaguchi, and Jun-ichiro Suzuki. Aged Garlic Extract Suppresses the Development of Atherosclerosis in Apolipoprotein E–Knockout Mice. The Journal of Nutrition

 

Matthew Budoff. Aged Garlic Extract Retards Progression of Coronary Artery Calcification. The Journal of Nutrition

 

García-Villalón AL, Amor S, Monge L, Fernández N, Prodanov M, Muñoz M, Inarejos-García AM, Granado M. “In vitro studies of an aged black garlic extract enriched in S-allyl cysteine and polyphenols with cardio protective effects”. Journal of Functional Foods. Volume 27, December 2016, Pages 189–200.

 

M. Steiner and W. Li. Aged Garlic Extract, a Modulator of Cardiovascular Risk Factors: A Dose-Finding Study on the Effects of AGE on Platelet Functions. The Journal of Nutrition

 

K Ried, OR Frank and NP Stocks. Aged garlic extract reduces blood pressure in hypertensives: a dose–response trial. European Journal of Clinical Nutrition (2013) 67, 64–70

 

Naoaki Morihara,Isao Sumioka, Nagatoshi Ide, Toru Moriguchi, Naoto Uda, and Eikai Kyo. Aged Garlic Extract Maintains Cardiovascular Homeostasis in Mice and Rats. The Journal of Nutrition

 

Yu-Yan Yeh4 and Shaw-mei Yeh. Homocysteine-Lowering Action Is Another Potential Cardiovascular Protective Factor of Aged Garlic Extract. The Journal of Nutrition


Mónica Espinoza-Rojo, Carlos D. Gómez, Juan Parra Abarca, Alma Ortiz-Plata, Martha-Eugenia Ruiz-Tachiquín, JoséPedraza-Chaverri, Pavel Montes de Oca Balderas, Penélope Aguilera. Glucose Transporter Expression Is Regulated by Aged Garlic Extract during Cerebral Ischemia. Journal of Food and Nutrition Research, 2014, Vol. 2, No. 12, 899-905

Jessica M Bradley, Chelsea L Organ, and David J Lefer. Garlic-Derived Organic Polysulfides and Myocardial Protection. The Journal of Nutrition

GehanMoustafa Badr and Jawaher Abdulaziz AL-Mulhim. The Protective Effect of Aged Garlic Extract on Nonsteroidal Anti-Inflammatory Drug-Induced Gastric Inflammations in Male Albino Rats. Hindawi Publishing Corporation Evidence-Based Complementary and Alternative Medicine


Ganapathy Saravanan, Ponnusamy Ponmurugan. Antidiabetic effect of S-allylcysteine: effect on thyroid hormone and circulatory antioxidant system in experimental diabetic rats. Journal of diabetes and its complications 2012-5-1

Jung Hyu Shin, Chang Woo Lee, Soo Jin Oh, Jieun Yun, Moo Rim Kang, Sang-Bae Han, Heungsik Park, Jae Chul Jung, Yoon Hoo Chung and Jong Soon  Kang. Hepatoprotective Effect of Aged Black Garlic Extract in Rodents. Toxicological Research. Official Journal of Korean Society of Toxicology

 

Shunso Hatono, Arnie Jimenez and Michael J.Wargovich. Chemopreventive effect of S-allylcysteine and its relationship to the detoxification enzyme glutathione S-transferase. Cardnogenesis vol.17 no.5 pp.1041-1044, 1996

 

Yu-Yan Yeh Lijuan Liu. Cholesterol-Lowering Effect of Garlic Extracts and Organosulfur Compounds: Human and Animal Studies. The Journal of Nutrition, Volume 131, Issue 3, 1 April 2001, Pages 989S–993S
Zahra Malekpour-Dehkordi, Ebrahim Javadi, Mahmood Doosti, Maliheh Paknejad, Mitra Nourbakhsh, Narguess Yassa, Siavash Gerayesh-Nejad, Ramin Heshmat. S-Allylcysteine, a garlic compound, increases ABCA1 expression in human THP-1 macrophages. Phytotherapy research : PTR 2012-5-23

 

Muhammed Saeed Ahmad and Nessar Ahmed. Antiglycation Properties of Aged Garlic Extract: Possible Role in Prevention of Diabetic Complications. The Journal of Nutrition

 

Ganapathy Saravanan, Ponnusamy Ponmurugan. Antidiabetic effect of S-allylcysteine: effect on thyroid hormone and circulatory antioxidant system in experimental diabetic rats. Journal of diabetes and its complications 2012-5-1

 

AJAZ FATIMA, KHALID NIAZ, ABDUL QUDOOS, SHAH MURAD. Single blind placebo-controlled study on effects of Garlic tablets to reduce serum lipids. P J M H S Vol. 8, NO. 2, APR – JUN 2014 305

 

Suguru Matsumoto, Rine Nakanishi, Dong Li, Anas Alani, Panteha Rezaeian, Sach Prabhu, Jeby Abraham, Michael A Fahmy, Christopher Dailing, Ferdinand Flores, Sajad Hamal, Alexander Broersen, Pieter H Kitslaar, and Matthew J Budoff. Aged Garlic Extract Reduces Low Attenuation Plaque in Coronary Arteries of Patients with Metabolic Syndrome in a Prospective Randomized Double-Blind Study1–3. The Journal of Nutrition. Supplement—2014 International Garlic Symposium: Role of Garlic in Cardiovascular Disease Prevention, Metabolic Syndrome, and Immunology

 

Diego Gómez-Arbeláez, Vicente Lahera, Pilar Oubiña, Maria Valero-Muñoz, Natalia de las Heras, Yudy Rodríguez, Ronald Gerardo García, Paul Anthony Camacho, and Patricio López-Jaramillo. Aged Garlic Extract Improves Adiponectin Levels in Subjects with Metabolic Syndrome: A Double-Blind, Placebo-Controlled, Randomized, Crossover Study. Hindawi Publishing Corporation Mediators of Inflammation Volume 2013, Article ID 285795, 6 pages

 

LI Yang,LI Sheng-jun,CHEN Liu-dan,HOU Ying,HUO Wan-xue,WANG Da-nan,LV. Therapeutic effects of black garlic extracts on allergic asthma in model of mice . Chinese Journal of Clinicians (Electronic Edition) 2012-10


Adolfo Goren, Cordoba, Walter Franklin Goldman, Zila Trainin, Rehovot, Simon Raul Goldman. Antiviral Composition derived from allium cepa and therapeutic use thereof. United State Patent (Jan 22, 2002)

 

Eikai Kyo, Naoto Uda, Shigeo Kasuga and Yoichi Itakura. Immunomodulatory Effects of Aged Garlic Extract1. The Journal of Nutrition

Susan S Percival. Aged Garlic Extract Modifies Human Immunity. The Journal of Nutrition Supplement—2014 International Garlic Symposium: Role of Garlic in Cardiovascular Disease Prevention, Metabolic Syndrome, and Immunology

 

Dannan Wang, Yonghui Feng, Jun Liu, Jianzhong Yan, Meiru Wang, Jin-ichi Sasaki, Changlong Lu. Black Garlic (Allium sativum) Extracts Enhance the Inmune Systeem. Medicinal and Aromatic Plant Science and Biotechnology 2010

Nobuyoshi Nishiyama, Toru Moriguchi, Naoaki Morihara and Hiroshi Saito. Ameliorative Effect of S-Allylcysteine, a Major Thioallyl Constituent in Aged Garlic Extract, on Learning Deficits in Senescence-Accelerated Mice1. The Journal of Nutritions

 

Ji Hee Jeong, Hee Rok Jeong, Yu Na Jo, Hyeon Ju Kim, Jeong Hae Shin and Ho Jin Heo. Ameliorating effects of aged garlic extracts against Aβ-induced neurotoxicity and cognitive impairment. Jeong et al. BMC Complementary and Alternative Medicine 2013, 13:268

Patricia Rojas, Norma Serrano-García, Omar N Medina-Campos, José Pedraza-Chaverri, Perla D Maldonado, Elizabeth Ruiz-Sánchez. S-Allylcysteine, a garlic compound, protects against oxidative stress in 1-methyl-4-phenylpyridinium-induced parkinsonism in mice. The Journal of nutritional biochemistry 2010-12-31

bottom of page