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BÉNÉFICES DE

L'AIL NOIR

• Antioxydant: l’ail noir possède un niveau très élevé d’antioxydants, 10 fois plus que l’ail commun, et 2000 fois plus que la vitamine E. C’est un des antioxydants les plus efficaces que l’on connaît. Il contribue à prévenir les dommages causés par une mauvaise alimentation, la contamination atmosphérique, la contamination électromagnétique, le stress... Il apporte un grand soutien dans les cas de maladies chroniques et dégénératives, où se produit un grand stress oxydatif.

• Digestifs: Il aide à améliorer les digestions lentes et lourdes, aussi bien que les flatulences et la distension abdominale. Il peut aider à combattre des processus inflammatoires ou d’altération de la muqueuse gastrique. Il régule le transit intestinal et favorise la croissance d’une flore bactérienne saine.

• Circulatoires: Il contribue à prévenir des problèmes coronaires, tels des infarctus, des angines et des ischémies. Il améliore la circulation et la micro circulation, il prévient l’athérosclérose, il dépure le sang, il aide à détendre les parois et favorise la dés-inflammation artérielle, agissant comme un antihypertenseur.

• Il contribue à la bonne santé du foie: c’est un grand dépuratif qui favorise la stimulation enzymatique de la détoxification. Il contribue à l’élimination de métaux lourds (Mercure, Plomb, ...)

• Contribue à la bonne santé du système immunitaire : il aide à entretenir un système immunitaire fort et en bonne santé. Il accroît la réponse de lymphocytes et de cytokines. Il agit comme un modérateur dans les cas des troubles auto-immunes.


• Vivifiant: il augmente l’énergie et le rendement. Il stimule une réponse adéquate au stress.


• Respiratoires: il fluidifie les muqueuses, il module la réponse inflammatoire. C’est un anti- asthmatique et un dépuratif pulmonaire. Il possède un effet antiseptique. Il est conseillé pour les fumeurs et pour les personnes exposées à des contaminants atmosphériques.


• Métaboliques: favorise le métabolisme adéquat du glucose, du cholestérol et des triglycérides.


• Endocriniens: Module le fonctionnement des glandes endocriniennes. Favorise la bonne santé de la thyroïde, du pancréas et des glandes surrénales et sexuelles.


• Urogénitaux: Contribue à la bonne santé rénale. Possède un fort effet diurétique. Peut favoriser une bonne menstruation à cause de ses propriétés circulatoires. Aide à améliorer la fonction prostatique.

 

• Peau: Favorise la formation de kératine et du collagène, améliorant la fermeté et l’élasticité de la peau. Apaise l’eczéma et les allergies cutanées. Combat les bactéries et les champignons, en plus d’aider à combattre l’acné. Le zinc, le manganèse, le cuivre et le soufre qu’il contient, contribuent à la bonne santé de la peau, des cheveux et des ongles.

 

• Système Nerveux : Améliore la qualité du sommeil et agit comme un adaptogène, c’est à dire, une substance qui améliore la résistance.

Bibliographie:

Makoto Ichikawa,Jiro Yoshida, Nagatoshi Ide,Takashi Sasaoka,Hiroyuki Yamaguchi,and Kazuhisa Ono. Significance of Garlic and Its Constituents in Cancer and Cardiovascular Disease. The Journal of Nutrition

Syed Mohammed Basheeruddin Asdaq1. Hindawi Publishing Corporation Evidence-Based Complementary and Alternative Medicine Volume 2015, Article ID 328545, 7 pages


Kenjiro Ryu, Nagatoshi Ide, Hiromichi Matsuura and Yoichi Itakura. Recent Advances on the Nutritional Effects Associated with the Use of Garlic as a Supplement. The Journal of Nutrition

Ana L Colín-González, Ricardo A Santana, Carlos A Silva-Islas, Maria E Chánez-Cárdenas, Abel Santamaría, Perla D Maldonado. The antioxidant mechanisms underlying the aged garlic extract- and S-allylcysteine-induced protection. Oxidative medicine and cellular longevity 2012-6-12

 

Carmia Borek. Recent Advances on the Nutritional Effects Associated with the Use of Garlic as a Supplement. The Journal of Nutrition

 

Ana L Colín-González, Ricardo A Santana, Carlos A Silva-Islas, Maria E Chánez-Cárdenas, Abel Santamaría, Perla D Maldonado. The antioxidant mechanisms underlying the aged garlic extract- and S-allylcysteine-induced protection (Review Article). Oxidative medicine and cellular longevity. Article ID 907162, 16 pages.

 

Stephanie A. Dillon, Gordon M. Lowe, David Billington and Khalid Rahman2. Dietary Supplementation with Aged Garlic Extract Reduces Plasma and Urine Concentrations of 8-Iso- Prostaglandin F2_ in Smoking and Nonsmoking Men and Women1. The Journal of Nutrition

T. Moriguchi,N. Takasugi and Y. Itakura. The Effects of Aged Garlic Extract on Lipid Peroxidation and the Deformability of Erythrocytes. The Journal of Nutrition

Khalid Rahman and David Billington. Dietary Supplementation with Aged Garlic Extract Inhibits ADP-Induced Platelet Aggregation in Humans. The Journal of Nutrition

 

Carmen Báez. Ajo envejecido, potencial terapéutico para pacientes que sufrieron infarto cerebral. Agencia Informativa Conacyt.

 

Junichiro Takasu, Rolando Uykimpang, Maria Alenor Sunga,Harunobu Amagase, and Yutaka Niihara. Aged Garlic Extract Is a Potential Therapy for Sickle-Cell Anemia. The Journal of Nutrition

 

Naoaki Morihara, Atsuko Hino, Takako Yamaguchi, and Jun-ichiro Suzuki. Aged Garlic Extract Suppresses the Development of Atherosclerosis in Apolipoprotein E–Knockout Mice. The Journal of Nutrition

 

Matthew Budoff. Aged Garlic Extract Retards Progression of Coronary Artery Calcification. The Journal of Nutrition

 

García-Villalón AL, Amor S, Monge L, Fernández N, Prodanov M, Muñoz M, Inarejos-García AM, Granado M. “In vitro studies of an aged black garlic extract enriched in S-allyl cysteine and polyphenols with cardio protective effects”. Journal of Functional Foods. Volume 27, December 2016, Pages 189–200.

 

M. Steiner and W. Li. Aged Garlic Extract, a Modulator of Cardiovascular Risk Factors: A Dose-Finding Study on the Effects of AGE on Platelet Functions. The Journal of Nutrition

 

K Ried, OR Frank and NP Stocks. Aged garlic extract reduces blood pressure in hypertensives: a dose–response trial. European Journal of Clinical Nutrition (2013) 67, 64–70

 

Naoaki Morihara,Isao Sumioka, Nagatoshi Ide, Toru Moriguchi, Naoto Uda, and Eikai Kyo. Aged Garlic Extract Maintains Cardiovascular Homeostasis in Mice and Rats. The Journal of Nutrition

 

Yu-Yan Yeh4 and Shaw-mei Yeh. Homocysteine-Lowering Action Is Another Potential Cardiovascular Protective Factor of Aged Garlic Extract. The Journal of Nutrition


Mónica Espinoza-Rojo, Carlos D. Gómez, Juan Parra Abarca, Alma Ortiz-Plata, Martha-Eugenia Ruiz-Tachiquín, JoséPedraza-Chaverri, Pavel Montes de Oca Balderas, Penélope Aguilera. Glucose Transporter Expression Is Regulated by Aged Garlic Extract during Cerebral Ischemia. Journal of Food and Nutrition Research, 2014, Vol. 2, No. 12, 899-905

Jessica M Bradley, Chelsea L Organ, and David J Lefer. Garlic-Derived Organic Polysulfides and Myocardial Protection. The Journal of Nutrition

GehanMoustafa Badr and Jawaher Abdulaziz AL-Mulhim. The Protective Effect of Aged Garlic Extract on Nonsteroidal Anti-Inflammatory Drug-Induced Gastric Inflammations in Male Albino Rats. Hindawi Publishing Corporation Evidence-Based Complementary and Alternative Medicine


Ganapathy Saravanan, Ponnusamy Ponmurugan. Antidiabetic effect of S-allylcysteine: effect on thyroid hormone and circulatory antioxidant system in experimental diabetic rats. Journal of diabetes and its complications 2012-5-1

Jung Hyu Shin, Chang Woo Lee, Soo Jin Oh, Jieun Yun, Moo Rim Kang, Sang-Bae Han, Heungsik Park, Jae Chul Jung, Yoon Hoo Chung and Jong Soon  Kang. Hepatoprotective Effect of Aged Black Garlic Extract in Rodents. Toxicological Research. Official Journal of Korean Society of Toxicology

 

Shunso Hatono, Arnie Jimenez and Michael J.Wargovich. Chemopreventive effect of S-allylcysteine and its relationship to the detoxification enzyme glutathione S-transferase. Cardnogenesis vol.17 no.5 pp.1041-1044, 1996

 

Yu-Yan Yeh Lijuan Liu. Cholesterol-Lowering Effect of Garlic Extracts and Organosulfur Compounds: Human and Animal Studies. The Journal of Nutrition, Volume 131, Issue 3, 1 April 2001, Pages 989S–993S
Zahra Malekpour-Dehkordi, Ebrahim Javadi, Mahmood Doosti, Maliheh Paknejad, Mitra Nourbakhsh, Narguess Yassa, Siavash Gerayesh-Nejad, Ramin Heshmat. S-Allylcysteine, a garlic compound, increases ABCA1 expression in human THP-1 macrophages. Phytotherapy research : PTR 2012-5-23

 

Muhammed Saeed Ahmad and Nessar Ahmed. Antiglycation Properties of Aged Garlic Extract: Possible Role in Prevention of Diabetic Complications. The Journal of Nutrition

 

Ganapathy Saravanan, Ponnusamy Ponmurugan. Antidiabetic effect of S-allylcysteine: effect on thyroid hormone and circulatory antioxidant system in experimental diabetic rats. Journal of diabetes and its complications 2012-5-1

 

AJAZ FATIMA, KHALID NIAZ, ABDUL QUDOOS, SHAH MURAD. Single blind placebo-controlled study on effects of Garlic tablets to reduce serum lipids. P J M H S Vol. 8, NO. 2, APR – JUN 2014 305

 

Suguru Matsumoto, Rine Nakanishi, Dong Li, Anas Alani, Panteha Rezaeian, Sach Prabhu, Jeby Abraham, Michael A Fahmy, Christopher Dailing, Ferdinand Flores, Sajad Hamal, Alexander Broersen, Pieter H Kitslaar, and Matthew J Budoff. Aged Garlic Extract Reduces Low Attenuation Plaque in Coronary Arteries of Patients with Metabolic Syndrome in a Prospective Randomized Double-Blind Study1–3. The Journal of Nutrition. Supplement—2014 International Garlic Symposium: Role of Garlic in Cardiovascular Disease Prevention, Metabolic Syndrome, and Immunology

 

Diego Gómez-Arbeláez, Vicente Lahera, Pilar Oubiña, Maria Valero-Muñoz, Natalia de las Heras, Yudy Rodríguez, Ronald Gerardo García, Paul Anthony Camacho, and Patricio López-Jaramillo. Aged Garlic Extract Improves Adiponectin Levels in Subjects with Metabolic Syndrome: A Double-Blind, Placebo-Controlled, Randomized, Crossover Study. Hindawi Publishing Corporation Mediators of Inflammation Volume 2013, Article ID 285795, 6 pages

 

LI Yang,LI Sheng-jun,CHEN Liu-dan,HOU Ying,HUO Wan-xue,WANG Da-nan,LV. Therapeutic effects of black garlic extracts on allergic asthma in model of mice . Chinese Journal of Clinicians (Electronic Edition) 2012-10


Adolfo Goren, Cordoba, Walter Franklin Goldman, Zila Trainin, Rehovot, Simon Raul Goldman. Antiviral Composition derived from allium cepa and therapeutic use thereof. United State Patent (Jan 22, 2002)

 

Eikai Kyo, Naoto Uda, Shigeo Kasuga and Yoichi Itakura. Immunomodulatory Effects of Aged Garlic Extract1. The Journal of Nutrition

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Dannan Wang, Yonghui Feng, Jun Liu, Jianzhong Yan, Meiru Wang, Jin-ichi Sasaki, Changlong Lu. Black Garlic (Allium sativum) Extracts Enhance the Inmune Systeem. Medicinal and Aromatic Plant Science and Biotechnology 2010

Nobuyoshi Nishiyama, Toru Moriguchi, Naoaki Morihara and Hiroshi Saito. Ameliorative Effect of S-Allylcysteine, a Major Thioallyl Constituent in Aged Garlic Extract, on Learning Deficits in Senescence-Accelerated Mice1. The Journal of Nutritions

 

Ji Hee Jeong, Hee Rok Jeong, Yu Na Jo, Hyeon Ju Kim, Jeong Hae Shin and Ho Jin Heo. Ameliorating effects of aged garlic extracts against Aβ-induced neurotoxicity and cognitive impairment. Jeong et al. BMC Complementary and Alternative Medicine 2013, 13:268

Patricia Rojas, Norma Serrano-García, Omar N Medina-Campos, José Pedraza-Chaverri, Perla D Maldonado, Elizabeth Ruiz-Sánchez. S-Allylcysteine, a garlic compound, protects against oxidative stress in 1-methyl-4-phenylpyridinium-induced parkinsonism in mice. The Journal of nutritional biochemistry 2010-12-31

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